Wednesday, July 28, 2010

Fast Track

The weather was more cooperative tonight so I was able to get a nice 5K run in around the neighborhood. Splits were not quite as fast as on Sunday (9:07 per mile) but still faster than before.

This week I am celebrating one full year of being off of soda/cola. I gave it up when I started my diet on July 22, 2009. How fast this past year has went. Funny thing is, I really thought I'd miss it...but I don't. Water, Coffee, Diet Green Tea and G2 grape gatorade are all great substitutes!

Andrew and I are very excited for our upcoming trip to Dallas. Looking forward to seeing all the Picks!

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